For those of you participating in Meatless Mondays, we substituted Beyond Meat for this meatloaf recipe. Going meatless at least one day a week helps save the planet and will help you to earn up to 216 Points!
Ingredients
- 1 pound Beyond Meat® Ground Beef (earn 43 Points)
- 2 slices whole wheat bread, torn into small pieces (earn 3 Points)
- 1/4 cup finely chopped onion
- 1 can (10 oz each) Diced Tomatoes & Green Chilies, drained
- 1 egg
- 1 teaspoon chili powder
- 1/4 cup chili sauce
- 1 cup cooked brown rice
- 1 cup Birds Eye® Sweet Kernel Corn (earn 170 Points)
- 1 cup drained, rinsed Whole Black Beans
- 1/8 teaspoon ground cumin
- Finely chopped fresh cilantro, optional
DIRECTIONS
- STEP ONE: Make Meatloaf: Preheat oven to 400°F. Combine ground beef, bread, onion, drained tomatoes, egg and chili powder in medium bowl.
- STEP TWO: Shape meat mixture into a 4×6-inch loaf. Place into an ungreased 8×8-inch baking dish. Bake 45 to 55 minutes or until done (160°F in center); drain excess drippings. Spoon chili sauce over meatloaf; bake an additional 10 minutes.
- STEP THREE: Make Rice: Combine rice, corn, beans and cumin in microwave-safe container. Microwave on HIGH 3 minutes or until hot, stirring after 2 minutes. Stir in cilantro, if desired. Serve rice mixture with meatloaf.
Full recipe is here.