Recipe of the Week: Veggie Tofu Scramble

This plant-based dish is a healthy way to save the planet and earn up to 1,454 Points!

Ingredients

  • 14 ounces firm tofu
  • 1 tbsp. olive oil
  • 1/2 red bell pepper, diced
  • 1/2 yellow onion, diced (earn 3 Points)
  • 2 garlic cloves, minced
  • 1 tbsp. green onion, chopped
  • Additional green onion for garnish
  • 2 tsp. Dijon mustard
  • 1/2 tsp. turmeric
  • 1/2 tsp. Italian seasoning (earn 85 Points)
  • 1/4 tsp. sea salt
  • Pepper to taste
  • 2 slices of Nurishh Cheddar Style Slices (earn up to 1,360 Points)
  • 2 slices of bread, toasted (earn 3 Points)
  • Sliced avocado (earn 3 Points)

Directions

  • Drain and crumble tofu with fork or potato masher. Set aside.
  • Heat olive oil in a pan on a medium-high heat.
  • Add bell pepper and onion, sauté until tender for 6-7 minutes.
  • Add garlic and cook for 30 seconds.
  • Mix in tofu, green onion, Dijon mustard and spices.
  • Cook for about 6 minutes until tofu absorbs all the flavors.
  • Turn off heat.
  • Place 2 slices of Nurishh Cheddar Style Slices on top of tofu.
  • Cover pan with lid until melted.
  • Sprinkle with green onion.

See full recipe here.

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